105F Yoga — Hybrid gym in Chicago, IL

105F Yoga — Hybrid Gym in Chicago, IL

Chicago, IL

Hybrid

About 105F Yoga

Embrace the benefits of hot yoga and pilates in the heart of the South Loop. Join us at our studio for wellness and self-discovery.

Location & Address

47 West Polk Street
Chicago, IL 60605

Hours of Operation

Mo 07:00-19:30; Tu 05:30-19:00; We 05:30-20:30; Th 05:30-20:30; Fr 05:30-19:15; Sa 07:00-17:30; Su 08:30-16:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to 105F Yoga

105F Yoga is located at 47 West Polk Street Chicago, IL 60605. Listed hours are Mo 07:00-19:30; Tu 05:30-19:00; We 05:30-20:30; Th 05:30-20:30; Fr 05:30-19:15; Sa 07:00-17:30; Su 08:30-16:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-312-922-9642 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is 105F Yoga located?
105F Yoga is located at 47 West Polk Street Chicago, IL 60605.
What type of gym is 105F Yoga?
105F Yoga is a Hybrid gym in Chicago, IL.
What are 105F Yoga's hours?
Listed hours: Mo 07:00-19:30; Tu 05:30-19:00; We 05:30-20:30; Th 05:30-20:30; Fr 05:30-19:15; Sa 07:00-17:30; Su 08:30-16:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact 105F Yoga?
You can reach 105F Yoga by phone at +1-312-922-9642 or through their website.
Does 105F Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact 105F Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is 105F Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If 105F Yoga is not the right fit, there are 6 other gyms listed in IL below, including Studio Three in Chicago, IL, Brick Yard Gym in Chicago, IL, All About Dance in Chicago, IL. Compare training styles, schedules, and drop-in policies before committing to a membership.

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