ABC Fitness & Sports — Globo gym in Town of Colonie, NY

ABC Fitness & Sports — Globo Gym in Town of Colonie, NY

Town of Colonie, NY

Globo

About ABC Fitness & Sports

ABC Fitness & Sports is a Globo gym located in Town of Colonie, NY.

Location & Address

Columbia Street Extension
Town of Colonie, NY 12110

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to ABC Fitness & Sports

ABC Fitness & Sports is located at Columbia Street Extension Town of Colonie, NY 12110. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is ABC Fitness & Sports located?
ABC Fitness & Sports is located at Columbia Street Extension Town of Colonie, NY 12110.
What type of gym is ABC Fitness & Sports?
ABC Fitness & Sports is a Globo gym in Town of Colonie, NY.
What are ABC Fitness & Sports's hours?
Hours are not listed for ABC Fitness & Sports. Contact the gym directly for current opening times.
Does ABC Fitness & Sports offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact ABC Fitness & Sports directly to ask about drop-in rates and whether you need to book ahead.
Is ABC Fitness & Sports good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If ABC Fitness & Sports is not the right fit, there are 6 other gyms listed in NY below, including The Strength Studio in Town of Colonie, NY, The Pilates Principle in Town of Colonie, NY, All4Fun in Town of Colonie, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

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