American Family Fitness — Globo gym in Colonial Heights, VA

American Family Fitness — Globo Gym in Colonial Heights, VA

Colonial Heights, VA

Globo

About American Family Fitness

American Family Fitness is a Globo gym located in Colonial Heights, VA.

Location & Address

501 Roslyn Road
Colonial Heights, VA 23834

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to American Family Fitness

American Family Fitness is located at 501 Roslyn Road Colonial Heights, VA 23834. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is American Family Fitness located?
American Family Fitness is located at 501 Roslyn Road Colonial Heights, VA 23834.
What type of gym is American Family Fitness?
American Family Fitness is a Globo gym in Colonial Heights, VA.
What are American Family Fitness's hours?
Hours are not listed for American Family Fitness. Contact the gym directly for current opening times.
Does American Family Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact American Family Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is American Family Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If American Family Fitness is not the right fit, there are 6 other gyms listed in VA below, including Curves in Colonial Heights, VA, Snap Fitness in Colonial Heights, VA, Gold's Gym in Colonial Heights, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA