Arctic — Globo gym in Arlington, MD

Arctic — Globo Gym in Arlington, MD

Arlington, MD

Globo

About Arctic

Is PAIN keeping you from living your fullest life? At ArCTIC Integrative Health & Wellness Center, our integrated chiropractic, massage, personal trainer, and physical therapy team finds the source of your pain to create a treatment and exercise plan.

Location & Address

Courthouse Plaza
Arlington, MD 22209

Hours of Operation

Monday: 10:00 - 4:00 ; Tuesday: 10:00 - 6:00 ; Wednesday: 7:30 - 6:00 ; Thursday: 7:30 - 6:00 ; Friday: 7:30 - 6:00 ; Saturday: 7:30 - 2:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Arctic

Arctic is located at Courthouse Plaza Arlington, MD 22209. Listed hours are Monday: 10:00 - 4:00 ; Tuesday: 10:00 - 6:00 ; Wednesday: 7:30 - 6:00 ; Thursday: 7:30 - 6:00 ; Friday: 7:30 - 6:00 ; Saturday: 7:30 - 2:00 , but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (703) 465-1213 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Arctic located?
Arctic is located at Courthouse Plaza Arlington, MD 22209.
What type of gym is Arctic?
Arctic is a Globo gym in Arlington, MD.
What are Arctic's hours?
Listed hours: Monday: 10:00 - 4:00 ; Tuesday: 10:00 - 6:00 ; Wednesday: 7:30 - 6:00 ; Thursday: 7:30 - 6:00 ; Friday: 7:30 - 6:00 ; Saturday: 7:30 - 2:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Arctic?
You can reach Arctic by phone at (703) 465-1213 or through their website.
Does Arctic offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Arctic directly to ask about drop-in rates and whether you need to book ahead.
Is Arctic good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Arctic is not the right fit, there are 6 other gyms listed in MD below, including F45 Training in Arlington, MD, Verve in Arlington, MD, Stretch Zone in Arlington, MD. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MD

EvolveAll Martial Arts and Fitness Studio

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