ASP — Globo gym in Abingdon, MD

ASP — Globo Gym in Abingdon, MD

Abingdon, MD

Globo

About ASP

Our mission at Absolute Sports Performance is to provide ABSOLUTELY everything an athlete needs, from high level sports skills coaching, to research-based strength training, to the latest data-driven sports technology, all in one location.

Location & Address

1305 Governor Court
Abingdon, MD 21009

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to ASP

ASP is located at 1305 Governor Court Abingdon, MD 21009. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-410-670-9555 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is ASP located?
ASP is located at 1305 Governor Court Abingdon, MD 21009.
What type of gym is ASP?
ASP is a Globo gym in Abingdon, MD.
What are ASP's hours?
Hours are not listed for ASP. Contact the gym directly for current opening times.
How do I contact ASP?
You can reach ASP by phone at +1-410-670-9555 or through their website.
Does ASP offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact ASP directly to ask about drop-in rates and whether you need to book ahead.
Is ASP good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If ASP is not the right fit, there are 6 other gyms listed in MD below, including CrossFit Everlasting in Abingdon, MD, DeAnna's Work Out World in Abingdon, MD, Planet Fitness in Abingdon, MD. Compare training styles, schedules, and drop-in policies before committing to a membership.

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