Atlas Muay Thai — Hybrid gym in Alexandria, VA

Atlas Muay Thai — Hybrid Gym in Alexandria, VA

Alexandria, VA

Hybrid

About Atlas Muay Thai

Muay Thai training. Our experienced coaches are passionate about the sport

Location & Address

2395 South Dove Street
Alexandria, VA 22314

Hours of Operation

Mon, Tue, Wed, Thu: 15:30-20:45; Fri: 11:30-13:00; Sat: 06:00-13:45; Sun: 09:00-17:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Atlas Muay Thai

Atlas Muay Thai is located at 2395 South Dove Street Alexandria, VA 22314. Listed hours are Mon, Tue, Wed, Thu: 15:30-20:45; Fri: 11:30-13:00; Sat: 06:00-13:45; Sun: 09:00-17:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call (571) 275-3737 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Atlas Muay Thai located?
Atlas Muay Thai is located at 2395 South Dove Street Alexandria, VA 22314.
What type of gym is Atlas Muay Thai?
Atlas Muay Thai is a Hybrid gym in Alexandria, VA.
What are Atlas Muay Thai's hours?
Listed hours: Mon, Tue, Wed, Thu: 15:30-20:45; Fri: 11:30-13:00; Sat: 06:00-13:45; Sun: 09:00-17:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Atlas Muay Thai?
You can reach Atlas Muay Thai by phone at (571) 275-3737 or through their website.
Does Atlas Muay Thai offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Atlas Muay Thai directly to ask about drop-in rates and whether you need to book ahead.
Is Atlas Muay Thai good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Atlas Muay Thai is not the right fit, there are 6 other gyms listed in VA below, including Planet Fitness in Alexandria, VA, Sand and Steel CrossFit in Alexandria, VA, Anytime Fitness in Alexandria, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA