Balanced Fitness Studios — Hybrid gym in Washington, MD

Balanced Fitness Studios — Hybrid Gym in Washington, MD

Washington, MD

Hybrid

About Balanced Fitness Studios

We are not just another gym. We are a Mindful Revolution in Fitness.

Location & Address

5538 Connecticut Avenue Northwest
Washington, MD 20015

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Balanced Fitness Studios

Balanced Fitness Studios is located at 5538 Connecticut Avenue Northwest Washington, MD 20015. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call (134) 645-9005 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Balanced Fitness Studios located?
Balanced Fitness Studios is located at 5538 Connecticut Avenue Northwest Washington, MD 20015.
What type of gym is Balanced Fitness Studios?
Balanced Fitness Studios is a Hybrid gym in Washington, MD.
What are Balanced Fitness Studios's hours?
Hours are not listed for Balanced Fitness Studios. Contact the gym directly for current opening times.
How do I contact Balanced Fitness Studios?
You can reach Balanced Fitness Studios by phone at (134) 645-9005 or through their website.
Does Balanced Fitness Studios offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Balanced Fitness Studios directly to ask about drop-in rates and whether you need to book ahead.
Is Balanced Fitness Studios good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Balanced Fitness Studios is not the right fit, there are 6 other gyms listed in MD below, including MINT in Washington, MD, Breathing Space in Washington, MD, New York Sports Club in Washington, MD. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MD