Body and Mind Center — Globo gym in Salt Lake City, UT

Body and Mind Center — Globo Gym in Salt Lake City, UT

Salt Lake City, UT

Globo

About Body and Mind Center

Body and Mind Center is a Globo gym located in Salt Lake City, UT.

Location & Address

1063 E 3300 South
Salt Lake City, UT 84106

Hours of Operation

Mo-Sa 07:00-20:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Body and Mind Center

Body and Mind Center is located at 1063 E 3300 South Salt Lake City, UT 84106. Listed hours are Mo-Sa 07:00-20:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Body and Mind Center located?
Body and Mind Center is located at 1063 E 3300 South Salt Lake City, UT 84106.
What type of gym is Body and Mind Center?
Body and Mind Center is a Globo gym in Salt Lake City, UT.
What are Body and Mind Center's hours?
Listed hours: Mo-Sa 07:00-20:00 Holiday and class schedules may vary, so confirm before visiting.
Does Body and Mind Center offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Body and Mind Center directly to ask about drop-in rates and whether you need to book ahead.
Is Body and Mind Center good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Body and Mind Center is not the right fit, there are 6 other gyms listed in UT below, including K Effect in Salt Lake City, UT, George S. Eccles Student Life Center in Salt Lake City, UT, Rebel House in Salt Lake City, UT. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in UT

George S. Eccles Student Life Center

Salt Lake City, UT

View Details →