CKO Kickboxing — Hybrid gym in New York, NJ

CKO Kickboxing — Hybrid Gym in New York, NJ

New York, NJ

Hybrid

About CKO Kickboxing

CKO Clinton Hill is a passionate community of REAL people hitting REAL heavy bags to see REAL results. Change your life, start your fitness journey today!

Location & Address

525 Myrtle Avenue
New York, NJ 11205

Hours of Operation

Monday 9:00 am - 8:00 pm; Tuesday 6:45 am - 8:00 pm; Wednesday 9:00 am - 8:00 pm; Thursday 6:45 am - 8:00 pm; Friday 9:00 am - 7:00 pm; Saturday 9:00 am - 11:00 am; Sunday 9:00 am - 11:00 am

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to CKO Kickboxing

CKO Kickboxing is located at 525 Myrtle Avenue New York, NJ 11205. Listed hours are Monday 9:00 am - 8:00 pm; Tuesday 6:45 am - 8:00 pm; Wednesday 9:00 am - 8:00 pm; Thursday 6:45 am - 8:00 pm; Friday 9:00 am - 7:00 pm; Saturday 9:00 am - 11:00 am; Sunday 9:00 am - 11:00 am, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-718-306-9433 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is CKO Kickboxing located?
CKO Kickboxing is located at 525 Myrtle Avenue New York, NJ 11205.
What type of gym is CKO Kickboxing?
CKO Kickboxing is a Hybrid gym in New York, NJ.
What are CKO Kickboxing's hours?
Listed hours: Monday 9:00 am - 8:00 pm; Tuesday 6:45 am - 8:00 pm; Wednesday 9:00 am - 8:00 pm; Thursday 6:45 am - 8:00 pm; Friday 9:00 am - 7:00 pm; Saturday 9:00 am - 11:00 am; Sunday 9:00 am - 11:00 am Holiday and class schedules may vary, so confirm before visiting.
How do I contact CKO Kickboxing?
You can reach CKO Kickboxing by phone at +1-718-306-9433 or through their website.
Does CKO Kickboxing offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact CKO Kickboxing directly to ask about drop-in rates and whether you need to book ahead.
Is CKO Kickboxing good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CKO Kickboxing is not the right fit, there are 6 other gyms listed in NJ below, including Power Building in New York, NJ, Good Day Pilates Studio in New York, NJ, Stretch Lab in New York, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ