Coleman Strength & Recovery — Globo gym in Seattle, WA

Coleman Strength & Recovery — Globo Gym in Seattle, WA

Seattle, WA

Globo

About Coleman Strength & Recovery

Coleman Strength & Recovery is a private gym with a strong emphasis on athletic development and improvement. We offer in-person strength coaching, virtual strength coaching, custom programs, group strength classes and a recovery zone. All services are by appointment only. We are located in the Interbay neighborhood of Seattle, Washington.

Location & Address

4055 23rd Avenue West
Seattle, WA 98017

Hours of Operation

Mo-Fr 06:00-15:00; Sa 10:00-13:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Coleman Strength & Recovery

Coleman Strength & Recovery is located at 4055 23rd Avenue West Seattle, WA 98017. Listed hours are Mo-Fr 06:00-15:00; Sa 10:00-13:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-206-486-4744 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Coleman Strength & Recovery located?
Coleman Strength & Recovery is located at 4055 23rd Avenue West Seattle, WA 98017.
What type of gym is Coleman Strength & Recovery?
Coleman Strength & Recovery is a Globo gym in Seattle, WA.
What are Coleman Strength & Recovery's hours?
Listed hours: Mo-Fr 06:00-15:00; Sa 10:00-13:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Coleman Strength & Recovery?
You can reach Coleman Strength & Recovery by phone at +1-206-486-4744 or through their website.
Does Coleman Strength & Recovery offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Coleman Strength & Recovery directly to ask about drop-in rates and whether you need to book ahead.
Is Coleman Strength & Recovery good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Coleman Strength & Recovery is not the right fit, there are 6 other gyms listed in WA below, including Row West in Seattle, WA, Village Fitness in Seattle, WA, Seattle Athletic Club in Seattle, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA