Compass Cycle Studio — Globo Gym in Rochester, NY
Rochester, NY
GloboAbout Compass Cycle Studio
Discover Rochester's premier fitness community offering spin, yoga, Pilates, and barre classes at two convenient locations. Join us and move with purpose.
Location & Address
543 Atlantic AvenueRochester, NY 14609
Map
Want to learn more about globo gym training? Read our Globo Gym guide →
Training at a Globo Gym
Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.
Equipment You Will Typically Find
Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.
Planning Your Visit to Compass Cycle Studio
Compass Cycle Studio is located at 543 Atlantic Avenue Rochester, NY 14609. Opening times are not published, so check before you travel.
New to globo? Most gyms offer a trial workout or intro session — call (314) 192-5352 and ask about drop-in rates, memberships, and whether beginners should book ahead.
Frequently Asked Questions
- Where is Compass Cycle Studio located?
- Compass Cycle Studio is located at 543 Atlantic Avenue Rochester, NY 14609.
- What type of gym is Compass Cycle Studio?
- Compass Cycle Studio is a Globo gym in Rochester, NY.
- What are Compass Cycle Studio's hours?
- Hours are not listed for Compass Cycle Studio. Contact the gym directly for current opening times.
- How do I contact Compass Cycle Studio?
- You can reach Compass Cycle Studio by phone at (314) 192-5352 or through their website.
- Does Compass Cycle Studio offer drop-in sessions?
- Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Compass Cycle Studio directly to ask about drop-in rates and whether you need to book ahead.
- Is Compass Cycle Studio good for beginners?
- Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If Compass Cycle Studio is not the right fit, there are 6 other gyms listed in NY below, including Esporta Fitness in Rochester, NY, G&G Fitness in Rochester, NY, Midtown Athletic Club in Rochester, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in NY
Esporta Fitness
Rochester, NY
View Details →G&G Fitness
Rochester, NY
View Details →Midtown Athletic Club
Rochester, NY
View Details →TruYoga
Rochester, NY
View Details →Planet Fitness
Rochester, NY
View Details →CrossFit RSG
Rochester, NY
View Details →