Condition One Crossfit — Crossfit gym in Washington, MO

Condition One Crossfit — Crossfit Gym in Washington, MO

Washington, MO

Crossfit

About Condition One Crossfit

Condition One Crossfit is a Crossfit gym located in Washington, MO.

Location & Address

1 West Main Street
Washington, MO 63090

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Condition One Crossfit

Condition One Crossfit is located at 1 West Main Street Washington, MO 63090. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Condition One Crossfit located?
Condition One Crossfit is located at 1 West Main Street Washington, MO 63090.
What type of gym is Condition One Crossfit?
Condition One Crossfit is a Crossfit gym in Washington, MO.
What are Condition One Crossfit's hours?
Hours are not listed for Condition One Crossfit. Contact the gym directly for current opening times.
Does Condition One Crossfit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Condition One Crossfit directly to ask about drop-in rates and whether you need to book ahead.
Is Condition One Crossfit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Condition One Crossfit is not the right fit, there are 6 other gyms listed in MO below, including Present Moment Yoga in Washington, MO, Anytime Fitness in Washington, MO, Tri Fitness in Washington, MO. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MO