CrossFit 740 — Crossfit Gym in Lancaster, OH
Lancaster, OH
CrossfitAbout CrossFit 740
CrossFit 740 is a Crossfit gym located in Lancaster, OH.
Location & Address
560 W. Fair Ave.Lancaster, OH
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to CrossFit 740
CrossFit 740 is located at 560 W. Fair Ave. Lancaster, OH. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is CrossFit 740 located?
- CrossFit 740 is located at 560 W. Fair Ave. Lancaster, OH.
- What type of gym is CrossFit 740?
- CrossFit 740 is a Crossfit gym in Lancaster, OH.
- What are CrossFit 740's hours?
- Hours are not listed for CrossFit 740. Contact the gym directly for current opening times.
- Does CrossFit 740 offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit 740 directly to ask about drop-in rates and whether you need to book ahead.
- Is CrossFit 740 good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If CrossFit 740 is not the right fit, there are 6 other gyms listed in OH below, including Planet Fitness in Lancaster, OH, CrossFit TFA in Lancaster, OH, Hall of Heroes Iron Gym in Lancaster, OH. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in OH
Planet Fitness
Lancaster, OH
View Details →CrossFit TFA
Lancaster, OH
View Details →Hall of Heroes Iron Gym
Lancaster, OH
View Details →Aire
Lancaster, OH
View Details →New Energy Fitness Center
Lancaster, OH
View Details →Pearl Yoga
Lancaster, OH
View Details →