CrossFit Addict — Crossfit Gym in Henrico, VA
Henrico, VA
CrossfitAbout CrossFit Addict
CrossFit Addict is a Crossfit gym located in Henrico, VA.
Location & Address
7115 Staples Mill Road, Suite BHenrico, VA
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to CrossFit Addict
CrossFit Addict is located at 7115 Staples Mill Road, Suite B Henrico, VA. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is CrossFit Addict located?
- CrossFit Addict is located at 7115 Staples Mill Road, Suite B Henrico, VA.
- What type of gym is CrossFit Addict?
- CrossFit Addict is a Crossfit gym in Henrico, VA.
- What are CrossFit Addict's hours?
- Hours are not listed for CrossFit Addict. Contact the gym directly for current opening times.
- Does CrossFit Addict offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Addict directly to ask about drop-in rates and whether you need to book ahead.
- Is CrossFit Addict good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If CrossFit Addict is not the right fit, there are 6 other gyms listed in VA below, including Deep Run Recreation Center in Henrico, VA, Phoenix Fitness & Martial Arts in Henrico, VA, West End CrossFit in Henrico, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in VA
Deep Run Recreation Center
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