CrossFit Big Rock — Crossfit gym in Duvall, WA

CrossFit Big Rock — Crossfit Gym in Duvall, WA

Duvall, WA

Crossfit

About CrossFit Big Rock

CrossFit Big Rock is a Crossfit gym located in Duvall, WA.

Location & Address

14701 Main Street Northeast
Duvall, WA 98019

Hours of Operation

Mo-Fr 05:30-20:00

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Big Rock

CrossFit Big Rock is located at 14701 Main Street Northeast Duvall, WA 98019. Listed hours are Mo-Fr 05:30-20:00, but class timetables and holiday hours can differ — confirm before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — call +1-425-443-1622 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is CrossFit Big Rock located?
CrossFit Big Rock is located at 14701 Main Street Northeast Duvall, WA 98019.
What type of gym is CrossFit Big Rock?
CrossFit Big Rock is a Crossfit gym in Duvall, WA.
What are CrossFit Big Rock's hours?
Listed hours: Mo-Fr 05:30-20:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact CrossFit Big Rock?
You can reach CrossFit Big Rock by phone at +1-425-443-1622 or through their website.
Does CrossFit Big Rock offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Big Rock directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Big Rock good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Big Rock is not the right fit, there are 6 other gyms listed in WA below, including Thrive in Duvall, WA, Naturally Centered in Duvall, WA, Foundation Barbell in Seattle, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA