CrossFit Coconut Grove — Crossfit gym in Miami, FL

CrossFit Coconut Grove — Crossfit Gym in Miami, FL

Miami, FL

Crossfit

About CrossFit Coconut Grove

CrossFit Coconut Grove is a Crossfit gym located in Miami, FL.

Location & Address

3117 Bird Ave
Miami, FL

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Coconut Grove

CrossFit Coconut Grove is located at 3117 Bird Ave Miami, FL. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Coconut Grove located?
CrossFit Coconut Grove is located at 3117 Bird Ave Miami, FL.
What type of gym is CrossFit Coconut Grove?
CrossFit Coconut Grove is a Crossfit gym in Miami, FL.
What are CrossFit Coconut Grove's hours?
Hours are not listed for CrossFit Coconut Grove. Contact the gym directly for current opening times.
Does CrossFit Coconut Grove offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Coconut Grove directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Coconut Grove good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Coconut Grove is not the right fit, there are 6 other gyms listed in FL below, including LA Fitness in Miami, FL, Peak 360 CrossFit in Miami, FL, Orangetheory Fitness in Miami, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in FL