CrossFit Equis — Crossfit Gym in Bronx, NY
Bronx, NY
CrossfitAbout CrossFit Equis
CrossFit Equis is a Crossfit gym located in Bronx, NY.
Location & Address
242 East 137th StreetBronx, NY
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to CrossFit Equis
CrossFit Equis is located at 242 East 137th Street Bronx, NY. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is CrossFit Equis located?
- CrossFit Equis is located at 242 East 137th Street Bronx, NY.
- What type of gym is CrossFit Equis?
- CrossFit Equis is a Crossfit gym in Bronx, NY.
- What are CrossFit Equis's hours?
- Hours are not listed for CrossFit Equis. Contact the gym directly for current opening times.
- Does CrossFit Equis offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Equis directly to ask about drop-in rates and whether you need to book ahead.
- Is CrossFit Equis good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If CrossFit Equis is not the right fit, there are 6 other gyms listed in NY below, including Planet Fitness in Bronx, NY, Retro Fitness in Bronx, NY, Retro Fitness in Bronx, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in NY
Planet Fitness
Bronx, NY
View Details →Retro Fitness
Bronx, NY
View Details →Retro Fitness
Bronx, NY
View Details →PureGym
Bronx, NY
View Details →Crossfit 631
Rocky Point, NY
View Details →The ROC
Georgina, NY
View Details →