CrossFit Garland — Crossfit gym in Garland, TX

CrossFit Garland — Crossfit Gym in Garland, TX

Garland, TX

Crossfit

About CrossFit Garland

CrossFit Garland is a Crossfit gym located in Garland, TX.

Location & Address

109 S. 6th Street
Garland, TX

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Garland

CrossFit Garland is located at 109 S. 6th Street Garland, TX. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Garland located?
CrossFit Garland is located at 109 S. 6th Street Garland, TX.
What type of gym is CrossFit Garland?
CrossFit Garland is a Crossfit gym in Garland, TX.
What are CrossFit Garland's hours?
Hours are not listed for CrossFit Garland. Contact the gym directly for current opening times.
Does CrossFit Garland offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Garland directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Garland good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Garland is not the right fit, there are 6 other gyms listed in TX below, including Fields Recreation Center in Garland, TX, Retro Fitness in Garland, TX, Dallas Golden Gloves in Garland, TX. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TX