Crossfit Invasion — Crossfit gym in Bellmore, NY

Crossfit Invasion — Crossfit Gym in Bellmore, NY

Bellmore, NY

Crossfit

About Crossfit Invasion

Crossfit Invasion is a Crossfit gym located in Bellmore, NY.

Location & Address

301 Bedford Ave; Bedford Avenue North
Bellmore, NY 11710

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Crossfit Invasion

Crossfit Invasion is located at 301 Bedford Ave; Bedford Avenue North Bellmore, NY 11710. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — visit their website and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Crossfit Invasion located?
Crossfit Invasion is located at 301 Bedford Ave; Bedford Avenue North Bellmore, NY 11710.
What type of gym is Crossfit Invasion?
Crossfit Invasion is a Crossfit gym in Bellmore, NY.
What are Crossfit Invasion's hours?
Hours are not listed for Crossfit Invasion. Contact the gym directly for current opening times.
How do I contact Crossfit Invasion?
You can reach Crossfit Invasion through their website.
Does Crossfit Invasion offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Crossfit Invasion directly to ask about drop-in rates and whether you need to book ahead.
Is Crossfit Invasion good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Crossfit Invasion is not the right fit, there are 6 other gyms listed in NY below, including Onyx in Bellmore, NY, Crunch Fitness in Bellmore, NY, GoodLife Fitness in Toronto, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NY