CrossFit Longevity Willows — Crossfit gym in Redmond, WA

CrossFit Longevity Willows — Crossfit Gym in Redmond, WA

Redmond, WA

Crossfit

About CrossFit Longevity Willows

CrossFit Longevity Willows is a Crossfit gym located in Redmond, WA.

Location & Address

15207 NE 92nd Street
Redmond, WA

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Longevity Willows

CrossFit Longevity Willows is located at 15207 NE 92nd Street Redmond, WA. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Longevity Willows located?
CrossFit Longevity Willows is located at 15207 NE 92nd Street Redmond, WA.
What type of gym is CrossFit Longevity Willows?
CrossFit Longevity Willows is a Crossfit gym in Redmond, WA.
What are CrossFit Longevity Willows's hours?
Hours are not listed for CrossFit Longevity Willows. Contact the gym directly for current opening times.
Does CrossFit Longevity Willows offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Longevity Willows directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Longevity Willows good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Longevity Willows is not the right fit, there are 6 other gyms listed in WA below, including Row House in Redmond, WA, Hustle Fit in Redmond, WA, CycleBar in Redmond, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA