CrossFit Pace Patriot Pride — Crossfit Gym in Pace, FL
Pace, FL
CrossfitAbout CrossFit Pace Patriot Pride
CrossFit Pace Patriot Pride is a Crossfit gym located in Pace, FL.
Location & Address
5768 Quintette RoadPace, FL
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to CrossFit Pace Patriot Pride
CrossFit Pace Patriot Pride is located at 5768 Quintette Road Pace, FL. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is CrossFit Pace Patriot Pride located?
- CrossFit Pace Patriot Pride is located at 5768 Quintette Road Pace, FL.
- What type of gym is CrossFit Pace Patriot Pride?
- CrossFit Pace Patriot Pride is a Crossfit gym in Pace, FL.
- What are CrossFit Pace Patriot Pride's hours?
- Hours are not listed for CrossFit Pace Patriot Pride. Contact the gym directly for current opening times.
- Does CrossFit Pace Patriot Pride offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Pace Patriot Pride directly to ask about drop-in rates and whether you need to book ahead.
- Is CrossFit Pace Patriot Pride good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If CrossFit Pace Patriot Pride is not the right fit, there are 6 other gyms listed in FL below, including Body20 in Pinecrest, FL, Beastmode Barbell Club in Clay County, FL, Fitness for $10 in Brandon, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in FL
Body20
Pinecrest, FL
View Details →Beastmode Barbell Club
Clay County, FL
View Details →Fitness for $10
Brandon, FL
View Details →Anytime Fitness
Cape Coral, FL
View Details →CrossFit 386
Port Orange, FL
View Details →Planet Fitness
Casselberry, FL
View Details →