CrossFit PowerHour — Crossfit gym in Lebanon, NJ

CrossFit PowerHour — Crossfit Gym in Lebanon, NJ

Lebanon, NJ

Crossfit

About CrossFit PowerHour

CrossFit PowerHour is a Crossfit gym located in Lebanon, NJ.

Location & Address

24 Cokesbury Rd, Suite 5
Lebanon, NJ

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit PowerHour

CrossFit PowerHour is located at 24 Cokesbury Rd, Suite 5 Lebanon, NJ. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit PowerHour located?
CrossFit PowerHour is located at 24 Cokesbury Rd, Suite 5 Lebanon, NJ.
What type of gym is CrossFit PowerHour?
CrossFit PowerHour is a Crossfit gym in Lebanon, NJ.
What are CrossFit PowerHour's hours?
Hours are not listed for CrossFit PowerHour. Contact the gym directly for current opening times.
Does CrossFit PowerHour offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit PowerHour directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit PowerHour good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit PowerHour is not the right fit, there are 6 other gyms listed in NJ below, including Round Valley CrossFit in Lebanon, NJ, CorePower Yoga in Philadelphia, NJ, LA Fitness in Edison, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ