CrossFit Rutherford — Crossfit gym in Murfreesboro, TN

CrossFit Rutherford — Crossfit Gym in Murfreesboro, TN

Murfreesboro, TN

Crossfit

About CrossFit Rutherford

CrossFit Rutherford is a Crossfit gym located in Murfreesboro, TN.

Location & Address

809 Industrial Dr.
Murfreesboro, TN

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Rutherford

CrossFit Rutherford is located at 809 Industrial Dr. Murfreesboro, TN. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Rutherford located?
CrossFit Rutherford is located at 809 Industrial Dr. Murfreesboro, TN.
What type of gym is CrossFit Rutherford?
CrossFit Rutherford is a Crossfit gym in Murfreesboro, TN.
What are CrossFit Rutherford's hours?
Hours are not listed for CrossFit Rutherford. Contact the gym directly for current opening times.
Does CrossFit Rutherford offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Rutherford directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Rutherford good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Rutherford is not the right fit, there are 6 other gyms listed in TN below, including CrossFit Barbell Battalion in Murfreesboro, TN, CrossFit Rampage in Murfreesboro, TN, CrossFit Forte in Nashville, TN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TN