CrossFit Shifted — Crossfit gym in Palm Desert, CA

CrossFit Shifted — Crossfit Gym in Palm Desert, CA

Palm Desert, CA

Crossfit

About CrossFit Shifted

CrossFit Shifted is a Crossfit gym located in Palm Desert, CA.

Location & Address

75145 St. Charles Place
Palm Desert, CA

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Shifted

CrossFit Shifted is located at 75145 St. Charles Place Palm Desert, CA. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Shifted located?
CrossFit Shifted is located at 75145 St. Charles Place Palm Desert, CA.
What type of gym is CrossFit Shifted?
CrossFit Shifted is a Crossfit gym in Palm Desert, CA.
What are CrossFit Shifted's hours?
Hours are not listed for CrossFit Shifted. Contact the gym directly for current opening times.
Does CrossFit Shifted offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Shifted directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Shifted good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Shifted is not the right fit, there are 6 other gyms listed in CA below, including Training Room in Palm Desert, CA, PurFit Athletic in Palm Desert, CA, Kenenth Wayne Simonds Athletic Performance Center in Palm Desert, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CA

Kenenth Wayne Simonds Athletic Performance Center

Palm Desert, CA

View Details →