CrossFit SISU — Crossfit gym in Plymouth, MN

CrossFit SISU — Crossfit Gym in Plymouth, MN

Plymouth, MN

Crossfit

About CrossFit SISU

CrossFit SISU is a Crossfit gym located in Plymouth, MN.

Location & Address

2072 East Center Circle
Plymouth, MN

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit SISU

CrossFit SISU is located at 2072 East Center Circle Plymouth, MN. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit SISU located?
CrossFit SISU is located at 2072 East Center Circle Plymouth, MN.
What type of gym is CrossFit SISU?
CrossFit SISU is a Crossfit gym in Plymouth, MN.
What are CrossFit SISU's hours?
Hours are not listed for CrossFit SISU. Contact the gym directly for current opening times.
Does CrossFit SISU offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit SISU directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit SISU good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit SISU is not the right fit, there are 6 other gyms listed in MN below, including Discover Strength in Plymouth, MN, Snap Fitness in Plymouth, MN, Club Pilates in Eagan, MN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MN