CrossFit Weddington — Crossfit gym in Weddington, NC

CrossFit Weddington — Crossfit Gym in Weddington, NC

Weddington, NC

Crossfit

About CrossFit Weddington

CrossFit Weddington is a Crossfit gym located in Weddington, NC.

Location & Address

5207 Weddington Monroe Rd
Weddington, NC

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Weddington

CrossFit Weddington is located at 5207 Weddington Monroe Rd Weddington, NC. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Weddington located?
CrossFit Weddington is located at 5207 Weddington Monroe Rd Weddington, NC.
What type of gym is CrossFit Weddington?
CrossFit Weddington is a Crossfit gym in Weddington, NC.
What are CrossFit Weddington's hours?
Hours are not listed for CrossFit Weddington. Contact the gym directly for current opening times.
Does CrossFit Weddington offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Weddington directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Weddington good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Weddington is not the right fit, there are 6 other gyms listed in NC below, including Zin Yoga Studio & Wine Lounge in Garner, NC, CrossFit Altius in Kernersville, NC, Planet Fitness in Camden, NC. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NC

CrossFit Gardner-Webb University

Boiling Springs, NC

View Details →