CrossFit Woodbury — Crossfit gym in Woodbury, MN

CrossFit Woodbury — Crossfit Gym in Woodbury, MN

Woodbury, MN

Crossfit

About CrossFit Woodbury

CrossFit Woodbury is a Crossfit gym located in Woodbury, MN.

Location & Address

380 Rivertown Dr STE 100
Woodbury, MN

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Woodbury

CrossFit Woodbury is located at 380 Rivertown Dr STE 100 Woodbury, MN. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Woodbury located?
CrossFit Woodbury is located at 380 Rivertown Dr STE 100 Woodbury, MN.
What type of gym is CrossFit Woodbury?
CrossFit Woodbury is a Crossfit gym in Woodbury, MN.
What are CrossFit Woodbury's hours?
Hours are not listed for CrossFit Woodbury. Contact the gym directly for current opening times.
Does CrossFit Woodbury offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Woodbury directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Woodbury good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Woodbury is not the right fit, there are 6 other gyms listed in MN below, including Burn Boot Camp in Woodbury, MN, Farrell's eXtreme Bodyshaping in Woodbury, MN, YMCA in Woodbury, MN. Compare training styles, schedules, and drop-in policies before committing to a membership.

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