CrossFit XR — Crossfit gym in Benson, NC

CrossFit XR — Crossfit Gym in Benson, NC

Benson, NC

Crossfit

About CrossFit XR

CrossFit XR is a Crossfit gym located in Benson, NC.

Location & Address

27 Annette Drive Suite 110
Benson, NC

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit XR

CrossFit XR is located at 27 Annette Drive Suite 110 Benson, NC. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit XR located?
CrossFit XR is located at 27 Annette Drive Suite 110 Benson, NC.
What type of gym is CrossFit XR?
CrossFit XR is a Crossfit gym in Benson, NC.
What are CrossFit XR's hours?
Hours are not listed for CrossFit XR. Contact the gym directly for current opening times.
Does CrossFit XR offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit XR directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit XR good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit XR is not the right fit, there are 6 other gyms listed in NC below, including fit4life - McGee's Crossroads in Benson, NC, CrossFit MTA in Benson, NC, Kung Fu Academy in Chapel Hill, NC. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NC