Dou Yoga — Hybrid gym in New York, NJ

Dou Yoga — Hybrid Gym in New York, NJ

New York, NJ

Hybrid

About Dou Yoga

Dou Yoga was established in 2011, which is wild, because that means we have been serving the Clinton Hill, Bedstuy community for over 10 years. It started off as a need for my own practice. I used live on Madison and Franklin. As I was biking around the neighborhood I realized that the closest yoga studio was all the way in Fort Greene. So when I saw the "For Rent" sign up in the all glass second window of our 214 Greene location I had to give it a chance. That is where Dou Yoga was born.

Location & Address

Greene Avenue
New York, NJ 11221

Hours of Operation

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Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Dou Yoga

Dou Yoga is located at Greene Avenue New York, NJ 11221. Listed hours are , , , , , , , but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-718-638-1569 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Dou Yoga located?
Dou Yoga is located at Greene Avenue New York, NJ 11221.
What type of gym is Dou Yoga?
Dou Yoga is a Hybrid gym in New York, NJ.
What are Dou Yoga's hours?
Listed hours: , , , , , , Holiday and class schedules may vary, so confirm before visiting.
How do I contact Dou Yoga?
You can reach Dou Yoga by phone at +1-718-638-1569 or through their website.
Does Dou Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Dou Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is Dou Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Dou Yoga is not the right fit, there are 6 other gyms listed in NJ below, including Krav Maga Experts in New York, NJ, 5th Ave Fitness in New York, NJ, Pilates Heights in New York, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ