Dragon Dance Yoga — Hybrid gym in Jacksonville, FL

Dragon Dance Yoga — Hybrid Gym in Jacksonville, FL

Jacksonville, FL

Hybrid

About Dragon Dance Yoga

Dragon Dance Yoga is a Hybrid gym located in Jacksonville, FL.

Location & Address

Targonski Street
Jacksonville, FL 32258

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Dragon Dance Yoga

Dragon Dance Yoga is located at Targonski Street Jacksonville, FL 32258. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Dragon Dance Yoga located?
Dragon Dance Yoga is located at Targonski Street Jacksonville, FL 32258.
What type of gym is Dragon Dance Yoga?
Dragon Dance Yoga is a Hybrid gym in Jacksonville, FL.
What are Dragon Dance Yoga's hours?
Hours are not listed for Dragon Dance Yoga. Contact the gym directly for current opening times.
Does Dragon Dance Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Dragon Dance Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is Dragon Dance Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Dragon Dance Yoga is not the right fit, there are 6 other gyms listed in FL below, including CycleBar in Jacksonville, FL, Crucible CrossFit in Jacksonville, FL, The Flats Fitness Center in Jacksonville, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

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