EHP Performance — Crossfit gym in Moorhead, MN

EHP Performance — Crossfit Gym in Moorhead, MN

Moorhead, MN

Crossfit

About EHP Performance

EHP Performance is a Crossfit gym located in Moorhead, MN.

Location & Address

1400 25th St S
Moorhead, MN 56560

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to EHP Performance

EHP Performance is located at 1400 25th St S Moorhead, MN 56560. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is EHP Performance located?
EHP Performance is located at 1400 25th St S Moorhead, MN 56560.
What type of gym is EHP Performance?
EHP Performance is a Crossfit gym in Moorhead, MN.
What are EHP Performance's hours?
Hours are not listed for EHP Performance. Contact the gym directly for current opening times.
Does EHP Performance offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact EHP Performance directly to ask about drop-in rates and whether you need to book ahead.
Is EHP Performance good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If EHP Performance is not the right fit, there are 6 other gyms listed in MN below, including The Russell and Ann Gerdin Wellness Center in Moorhead, MN, Planet Fitness in Moorhead, MN, EHP CrossFit in Moorhead, MN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MN

The Russell and Ann Gerdin Wellness Center

Moorhead, MN

View Details →