Fat Frogs Bike & Fitness — Globo gym in Virginia Beach, VA

Fat Frogs Bike & Fitness — Globo Gym in Virginia Beach, VA

Virginia Beach, VA

Globo

About Fat Frogs Bike & Fitness

Fat Frogs Bike & Fitness is a Globo gym located in Virginia Beach, VA.

Location & Address

1169 Nimmo Parkway
Virginia Beach, VA 23454

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Fat Frogs Bike & Fitness

Fat Frogs Bike & Fitness is located at 1169 Nimmo Parkway Virginia Beach, VA 23454. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Fat Frogs Bike & Fitness located?
Fat Frogs Bike & Fitness is located at 1169 Nimmo Parkway Virginia Beach, VA 23454.
What type of gym is Fat Frogs Bike & Fitness?
Fat Frogs Bike & Fitness is a Globo gym in Virginia Beach, VA.
What are Fat Frogs Bike & Fitness's hours?
Hours are not listed for Fat Frogs Bike & Fitness. Contact the gym directly for current opening times.
Does Fat Frogs Bike & Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Fat Frogs Bike & Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Fat Frogs Bike & Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Fat Frogs Bike & Fitness is not the right fit, there are 6 other gyms listed in VA below, including Anytime Fitness in Virginia Beach, VA, Pilates-4-Virginia Beach in Virginia Beach, VA, Atlas Wellness & MMA in Virginia Beach, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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