First City CrossFit — Crossfit gym in Monterey, CA

First City CrossFit — Crossfit Gym in Monterey, CA

Monterey, CA

Crossfit

About First City CrossFit

First City CrossFit is a Crossfit gym located in Monterey, CA.

Location & Address

2700 Garden Rd
Monterey, CA 93940

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to First City CrossFit

First City CrossFit is located at 2700 Garden Rd Monterey, CA 93940. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is First City CrossFit located?
First City CrossFit is located at 2700 Garden Rd Monterey, CA 93940.
What type of gym is First City CrossFit?
First City CrossFit is a Crossfit gym in Monterey, CA.
What are First City CrossFit's hours?
Hours are not listed for First City CrossFit. Contact the gym directly for current opening times.
Does First City CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact First City CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is First City CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If First City CrossFit is not the right fit, there are 6 other gyms listed in CA below, including Gold's Gym in Monterey, CA, First City Barbell in Monterey, CA, Richard Russell CrossFit Monterey Bay in Monterey, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CA