Flight Fitness — Crossfit gym in Holland, MI

Flight Fitness — Crossfit Gym in Holland, MI

Holland, MI

Crossfit

About Flight Fitness

Flight Fitness is a Crossfit gym located in Holland, MI.

Location & Address

647 96th Avenue
Holland, MI 49424

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Flight Fitness

Flight Fitness is located at 647 96th Avenue Holland, MI 49424. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Flight Fitness located?
Flight Fitness is located at 647 96th Avenue Holland, MI 49424.
What type of gym is Flight Fitness?
Flight Fitness is a Crossfit gym in Holland, MI.
What are Flight Fitness's hours?
Hours are not listed for Flight Fitness. Contact the gym directly for current opening times.
Does Flight Fitness offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Flight Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Flight Fitness good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Flight Fitness is not the right fit, there are 6 other gyms listed in MI below, including Pure Barre in Holland, MI, Buys Athletic Fields in Holland, MI, CrossFit Lake Effect in Holland, MI. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MI