Folk — Hybrid gym in San Francisco, CA

Folk — Hybrid Gym in San Francisco, CA

San Francisco, CA

Hybrid

About Folk

Folk Yoga (formerly Yoga Garden + Moxie) is a collection of San Francisco yoga and fitness studios for all experience levels

Location & Address

286 Divisadero Street
San Francisco, CA 94177

Hours of Operation

htt: 06:00:00-20:00:00; htt: 07:00:00-21:00:00; htt: 06:00:00-21:00:00; htt: 09:00:00-21:15:00; htt: 06:00:00-19:45:00; htt: 08:30:00-12:00:00; htt: 09:30:00-19:30:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Folk

Folk is located at 286 Divisadero Street San Francisco, CA 94177. Listed hours are htt: 06:00:00-20:00:00; htt: 07:00:00-21:00:00; htt: 06:00:00-21:00:00; htt: 09:00:00-21:15:00; htt: 06:00:00-19:45:00; htt: 08:30:00-12:00:00; htt: 09:30:00-19:30:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call (415) 552-9644 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Folk located?
Folk is located at 286 Divisadero Street San Francisco, CA 94177.
What type of gym is Folk?
Folk is a Hybrid gym in San Francisco, CA.
What are Folk's hours?
Listed hours: htt: 06:00:00-20:00:00; htt: 07:00:00-21:00:00; htt: 06:00:00-21:00:00; htt: 09:00:00-21:15:00; htt: 06:00:00-19:45:00; htt: 08:30:00-12:00:00; htt: 09:30:00-19:30:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Folk?
You can reach Folk by phone at (415) 552-9644 or through their website.
Does Folk offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Folk directly to ask about drop-in rates and whether you need to book ahead.
Is Folk good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Folk is not the right fit, there are 6 other gyms listed in CA below, including Back to Sports in San Francisco, CA, California Martial Arts in San Francisco, CA, Haum in San Francisco, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CA