Foundation CrossFit — Crossfit gym in Seattle, WA

Foundation CrossFit — Crossfit Gym in Seattle, WA

Seattle, WA

Crossfit

About Foundation CrossFit

Foundation CrossFit is the premiere fitness instruction facility in Seattle, built upon a reputation of community development and technical instruction. We offer a variety of CrossFit and non-CrossFit classes, personal training, physical rehabilitation, nutrition counseling, competition training, and more!

Location & Address

1415 12th Avenue
Seattle, WA 98122

Hours of Operation

Su 10:00-12:00; Mo-Th 06:00-20:30; Fr 06:00-19:30; Sa 09:00-13:00

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Foundation CrossFit

Foundation CrossFit is located at 1415 12th Avenue Seattle, WA 98122. Listed hours are Su 10:00-12:00; Mo-Th 06:00-20:30; Fr 06:00-19:30; Sa 09:00-13:00, but class timetables and holiday hours can differ — confirm before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — call +1-206-414-9348 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Foundation CrossFit located?
Foundation CrossFit is located at 1415 12th Avenue Seattle, WA 98122.
What type of gym is Foundation CrossFit?
Foundation CrossFit is a Crossfit gym in Seattle, WA.
What are Foundation CrossFit's hours?
Listed hours: Su 10:00-12:00; Mo-Th 06:00-20:30; Fr 06:00-19:30; Sa 09:00-13:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Foundation CrossFit?
You can reach Foundation CrossFit by phone at +1-206-414-9348 or through their website.
Does Foundation CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Foundation CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Foundation CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Foundation CrossFit is not the right fit, there are 6 other gyms listed in WA below, including Martial Sports in Seattle, WA, Inspire in Seattle, WA, Pilates Studio in Seattle, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA