Frank Jamison Community Center — Globo gym in Ladysmith, WA

Frank Jamison Community Center — Globo Gym in Ladysmith, WA

Ladysmith, WA

Globo

About Frank Jamison Community Center

Monday - Friday 8:30 am - 4:00 pm Tel: 250-245-6400 Fax: 250-245-6411 Email: info@ladysmith.ca

Location & Address

6th Avenue
Ladysmith, WA V9G 1A8

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Frank Jamison Community Center

Frank Jamison Community Center is located at 6th Avenue Ladysmith, WA V9G 1A8. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (250) 245-6424 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Frank Jamison Community Center located?
Frank Jamison Community Center is located at 6th Avenue Ladysmith, WA V9G 1A8.
What type of gym is Frank Jamison Community Center?
Frank Jamison Community Center is a Globo gym in Ladysmith, WA.
What are Frank Jamison Community Center's hours?
Hours are not listed for Frank Jamison Community Center. Contact the gym directly for current opening times.
How do I contact Frank Jamison Community Center?
You can reach Frank Jamison Community Center by phone at (250) 245-6424 or through their website.
Does Frank Jamison Community Center offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Frank Jamison Community Center directly to ask about drop-in rates and whether you need to book ahead.
Is Frank Jamison Community Center good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Frank Jamison Community Center is not the right fit, there are 6 other gyms listed in WA below, including Active Solutions Health and Sport in Ladysmith, WA, Ladysmith Shaolin Martial Arts in Ladysmith, WA, CrossFit Ladysmith in Ladysmith, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA