Glad-I-Yoga — Hybrid gym in Poolesville, MD

Glad-I-Yoga — Hybrid Gym in Poolesville, MD

Poolesville, MD

Hybrid

About Glad-I-Yoga

We’re an inclusive and healing yoga studio in Poolesville. Come in to stretch your body and your mind.

Location & Address

20005 Fisher Avenue
Poolesville, MD 20837

Hours of Operation

Monday-Friday: 8 AM - 6 PM

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Glad-I-Yoga

Glad-I-Yoga is located at 20005 Fisher Avenue Poolesville, MD 20837. Listed hours are Monday-Friday: 8 AM - 6 PM, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1 301-758-3983 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Glad-I-Yoga located?
Glad-I-Yoga is located at 20005 Fisher Avenue Poolesville, MD 20837.
What type of gym is Glad-I-Yoga?
Glad-I-Yoga is a Hybrid gym in Poolesville, MD.
What are Glad-I-Yoga's hours?
Listed hours: Monday-Friday: 8 AM - 6 PM Holiday and class schedules may vary, so confirm before visiting.
How do I contact Glad-I-Yoga?
You can reach Glad-I-Yoga by phone at +1 301-758-3983 or through their website.
Does Glad-I-Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Glad-I-Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is Glad-I-Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Glad-I-Yoga is not the right fit, there are 6 other gyms listed in MD below, including Anytime Fitness in Poolesville, MD, CorePower Yoga in Washington, MD, Flying Frog Fitness in Prince Frederick, MD. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MD