HIIT Lab — Globo gym in Seattle, WA

HIIT Lab — Globo Gym in Seattle, WA

Seattle, WA

Globo

About HIIT Lab

An indie boutique HIIT studio that throws competition and judgement out the window. Just here to help you get healthier and stronger!

Location & Address

1122 23rd Avenue
Seattle, WA 98122

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to HIIT Lab

HIIT Lab is located at 1122 23rd Avenue Seattle, WA 98122. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (603) 377-7382 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is HIIT Lab located?
HIIT Lab is located at 1122 23rd Avenue Seattle, WA 98122.
What type of gym is HIIT Lab?
HIIT Lab is a Globo gym in Seattle, WA.
What are HIIT Lab's hours?
Hours are not listed for HIIT Lab. Contact the gym directly for current opening times.
How do I contact HIIT Lab?
You can reach HIIT Lab by phone at (603) 377-7382 or through their website.
Does HIIT Lab offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact HIIT Lab directly to ask about drop-in rates and whether you need to book ahead.
Is HIIT Lab good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If HIIT Lab is not the right fit, there are 6 other gyms listed in WA below, including Seattle Bouldering Project in Seattle, WA, Corsair Athletics in Seattle, WA, Crossfit Phinney Ridge in Seattle, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA