In Balance Yoga & Pilates — Hybrid gym in Lake Mary, FL

In Balance Yoga & Pilates — Hybrid Gym in Lake Mary, FL

Lake Mary, FL

Hybrid

About In Balance Yoga & Pilates

In Balance Yoga & Pilates is a Hybrid gym located in Lake Mary, FL.

Location & Address

Sun Drive
Lake Mary, FL 32746

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to In Balance Yoga & Pilates

In Balance Yoga & Pilates is located at Sun Drive Lake Mary, FL 32746. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is In Balance Yoga & Pilates located?
In Balance Yoga & Pilates is located at Sun Drive Lake Mary, FL 32746.
What type of gym is In Balance Yoga & Pilates?
In Balance Yoga & Pilates is a Hybrid gym in Lake Mary, FL.
What are In Balance Yoga & Pilates's hours?
Hours are not listed for In Balance Yoga & Pilates. Contact the gym directly for current opening times.
Does In Balance Yoga & Pilates offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact In Balance Yoga & Pilates directly to ask about drop-in rates and whether you need to book ahead.
Is In Balance Yoga & Pilates good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If In Balance Yoga & Pilates is not the right fit, there are 6 other gyms listed in FL below, including Crunch Fitness in Lake Mary, FL, Lake Mary Fit Club in Lake Mary, FL, Barre Bellas in Lake Mary, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

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