In-Shape Family Fitness — Globo Gym in Sacramento, CA
Sacramento, CA
GloboAbout In-Shape Family Fitness
In-Shape Fitness has 60+ highly rated gyms with premium amenities including pools, studio quality group fitness classes, Kid Zone, personal training and more. Join today.
Location & Address
3880 Innovator DriveSacramento, CA 95834
Hours of Operation
Mon, Tue, Wed, Thu, Fri: 05:00-22:00; Sat, Sun: 07:00-19:00
Map
Want to learn more about globo gym training? Read our Globo Gym guide →
Training at a Globo Gym
Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.
Equipment You Will Typically Find
Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.
Planning Your Visit to In-Shape Family Fitness
In-Shape Family Fitness is located at 3880 Innovator Drive Sacramento, CA 95834. Listed hours are Mon, Tue, Wed, Thu, Fri: 05:00-22:00; Sat, Sun: 07:00-19:00, but class timetables and holiday hours can differ — confirm before you travel.
New to globo? Most gyms offer a trial workout or intro session — call (134) 195-2051 and ask about drop-in rates, memberships, and whether beginners should book ahead.
Frequently Asked Questions
- Where is In-Shape Family Fitness located?
- In-Shape Family Fitness is located at 3880 Innovator Drive Sacramento, CA 95834.
- What type of gym is In-Shape Family Fitness?
- In-Shape Family Fitness is a Globo gym in Sacramento, CA.
- What are In-Shape Family Fitness's hours?
- Listed hours: Mon, Tue, Wed, Thu, Fri: 05:00-22:00; Sat, Sun: 07:00-19:00 Holiday and class schedules may vary, so confirm before visiting.
- How do I contact In-Shape Family Fitness?
- You can reach In-Shape Family Fitness by phone at (134) 195-2051 or through their website.
- Does In-Shape Family Fitness offer drop-in sessions?
- Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact In-Shape Family Fitness directly to ask about drop-in rates and whether you need to book ahead.
- Is In-Shape Family Fitness good for beginners?
- Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If In-Shape Family Fitness is not the right fit, there are 6 other gyms listed in CA below, including 24 Hour Fitness in Sacramento, CA, UC Davis Health Fitness Center in Sacramento, CA, Delta Weightlifting in Sacramento, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.
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