Innerstrong Fitness — Globo gym in Oshawa, NY

Innerstrong Fitness — Globo Gym in Oshawa, NY

Oshawa, NY

Globo

About Innerstrong Fitness

Founded in 2023 by Nicole and Leigh Arseneau, Innerstrong Fitness is at the forefront of transformational, personalized healthcare solutions.

Location & Address

2368 Pindar Crescent
Oshawa, NY L1L 1B7

Hours of Operation

Mo-Su 09:00-21:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Innerstrong Fitness

Innerstrong Fitness is located at 2368 Pindar Crescent Oshawa, NY L1L 1B7. Listed hours are Mo-Su 09:00-21:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-289-356-3767 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Innerstrong Fitness located?
Innerstrong Fitness is located at 2368 Pindar Crescent Oshawa, NY L1L 1B7.
What type of gym is Innerstrong Fitness?
Innerstrong Fitness is a Globo gym in Oshawa, NY.
What are Innerstrong Fitness's hours?
Listed hours: Mo-Su 09:00-21:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Innerstrong Fitness?
You can reach Innerstrong Fitness by phone at +1-289-356-3767 or through their website.
Does Innerstrong Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Innerstrong Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Innerstrong Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Innerstrong Fitness is not the right fit, there are 6 other gyms listed in NY below, including LA Fitness in Oshawa, NY, Fit4Less in Oshawa, NY, Orangetheory Fitness in Oshawa, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NY