Insideout Yoga — Hybrid gym in Seattle, WA

Insideout Yoga — Hybrid Gym in Seattle, WA

Seattle, WA

Hybrid

About Insideout Yoga

Amita Jain's nonprofit yoga studio has been instructing in traditional Hatha Yoga style for over 20 years. Trained at Indian ashrams, our teachers offer classes in asana, pranayama and meditation daily in our conveniently located and peaceful studio. All levels welcome. Purify the body, calm the mind, and achieve deeper states of consciousness.

Location & Address

5623 University Way Northeast
Seattle, WA 98015

Hours of Operation

"online only"

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Insideout Yoga

Insideout Yoga is located at 5623 University Way Northeast Seattle, WA 98015. Listed hours are "online only", but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call (240) 753-0151 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Insideout Yoga located?
Insideout Yoga is located at 5623 University Way Northeast Seattle, WA 98015.
What type of gym is Insideout Yoga?
Insideout Yoga is a Hybrid gym in Seattle, WA.
What are Insideout Yoga's hours?
Listed hours: "online only" Holiday and class schedules may vary, so confirm before visiting.
How do I contact Insideout Yoga?
You can reach Insideout Yoga by phone at (240) 753-0151 or through their website.
Does Insideout Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Insideout Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is Insideout Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Insideout Yoga is not the right fit, there are 6 other gyms listed in WA below, including Martial Sports in Seattle, WA, Crossfit Phinney Ridge in Seattle, WA, Mind & Body Pilates in Seattle, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA