Integral Yoga Institute NYC — Hybrid gym in New York, NJ

Integral Yoga Institute NYC — Hybrid Gym in New York, NJ

New York, NJ

Hybrid

About Integral Yoga Institute NYC

Module 1 encourages you to deepen your own practice through the study of Yoga as a complete lifestyle science. You will be immersed in an experience of living

Location & Address

227 West 13th Street
New York, NJ 10011

Hours of Operation

Mo-Fr 08:45-19:30; Sa 09:45-18:30; Su 09:45-17:30

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Integral Yoga Institute NYC

Integral Yoga Institute NYC is located at 227 West 13th Street New York, NJ 10011. Listed hours are Mo-Fr 08:45-19:30; Sa 09:45-18:30; Su 09:45-17:30, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-212-929-0585 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Integral Yoga Institute NYC located?
Integral Yoga Institute NYC is located at 227 West 13th Street New York, NJ 10011.
What type of gym is Integral Yoga Institute NYC?
Integral Yoga Institute NYC is a Hybrid gym in New York, NJ.
What are Integral Yoga Institute NYC's hours?
Listed hours: Mo-Fr 08:45-19:30; Sa 09:45-18:30; Su 09:45-17:30 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Integral Yoga Institute NYC?
You can reach Integral Yoga Institute NYC by phone at +1-212-929-0585 or through their website.
Does Integral Yoga Institute NYC offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Integral Yoga Institute NYC directly to ask about drop-in rates and whether you need to book ahead.
Is Integral Yoga Institute NYC good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Integral Yoga Institute NYC is not the right fit, there are 6 other gyms listed in NJ below, including NYSC in New York, NJ, Lagree NY in New York, NJ, Power Building in New York, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ