Kai Yoga Studio — Hybrid gym in Fairborn, OH

Kai Yoga Studio — Hybrid Gym in Fairborn, OH

Fairborn, OH

Hybrid

About Kai Yoga Studio

We don't teach poses, we teach people. We can find a type of Yoga you can practice and enjoy no matter what your age or physical ability. We have students from 14 to 84.

Location & Address

1½ South Central Avenue
Fairborn, OH 45324

Hours of Operation

Mo 09:30-12:00, Mo 16:30-20:00, Tu 09:30-12:00, Tu 16:30-20:00, We 16:15-20:00, Th 09:30-12:00, Th 18:00-19:30, Fr 09:00-12:00, Sa 08:30-12:00,

Map

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Kai Yoga Studio

Kai Yoga Studio is located at 1½ South Central Avenue Fairborn, OH 45324. Listed hours are Mo 09:30-12:00, Mo 16:30-20:00, Tu 09:30-12:00, Tu 16:30-20:00, We 16:15-20:00, Th 09:30-12:00, Th 18:00-19:30, Fr 09:00-12:00, Sa 08:30-12:00, , but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-937-869-4515 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Kai Yoga Studio located?
Kai Yoga Studio is located at 1½ South Central Avenue Fairborn, OH 45324.
What type of gym is Kai Yoga Studio?
Kai Yoga Studio is a Hybrid gym in Fairborn, OH.
What are Kai Yoga Studio's hours?
Listed hours: Mo 09:30-12:00, Mo 16:30-20:00, Tu 09:30-12:00, Tu 16:30-20:00, We 16:15-20:00, Th 09:30-12:00, Th 18:00-19:30, Fr 09:00-12:00, Sa 08:30-12:00, Holiday and class schedules may vary, so confirm before visiting.
How do I contact Kai Yoga Studio?
You can reach Kai Yoga Studio by phone at +1-937-869-4515 or through their website.
Does Kai Yoga Studio offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Kai Yoga Studio directly to ask about drop-in rates and whether you need to book ahead.
Is Kai Yoga Studio good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Kai Yoga Studio is not the right fit, there are 6 other gyms listed in OH below, including Planet Fitness in Fairborn, OH, Planet Fitness in Washington Township, OH, CrossFit Symmetry in Milford, OH. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in OH