Kai Yoga Studio — Hybrid Gym in Fairborn, OH
Fairborn, OH
HybridAbout Kai Yoga Studio
We don't teach poses, we teach people. We can find a type of Yoga you can practice and enjoy no matter what your age or physical ability. We have students from 14 to 84.
Location & Address
1½ South Central AvenueFairborn, OH 45324
Hours of Operation
Mo 09:30-12:00, Mo 16:30-20:00, Tu 09:30-12:00, Tu 16:30-20:00, We 16:15-20:00, Th 09:30-12:00, Th 18:00-19:30, Fr 09:00-12:00, Sa 08:30-12:00,
Map
Want to learn more about hybrid training? Read our Hybrid guide →
Training at a Hybrid Gym
Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.
Equipment You Will Typically Find
Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).
Planning Your Visit to Kai Yoga Studio
Kai Yoga Studio is located at 1½ South Central Avenue Fairborn, OH 45324. Listed hours are Mo 09:30-12:00, Mo 16:30-20:00, Tu 09:30-12:00, Tu 16:30-20:00, We 16:15-20:00, Th 09:30-12:00, Th 18:00-19:30, Fr 09:00-12:00, Sa 08:30-12:00, , but class timetables and holiday hours can differ — confirm before you travel.
New to hybrid? Most gyms offer a trial workout or intro session — call +1-937-869-4515 and ask about drop-in rates, memberships, and whether beginners should book ahead.
Frequently Asked Questions
- Where is Kai Yoga Studio located?
- Kai Yoga Studio is located at 1½ South Central Avenue Fairborn, OH 45324.
- What type of gym is Kai Yoga Studio?
- Kai Yoga Studio is a Hybrid gym in Fairborn, OH.
- What are Kai Yoga Studio's hours?
- Listed hours: Mo 09:30-12:00, Mo 16:30-20:00, Tu 09:30-12:00, Tu 16:30-20:00, We 16:15-20:00, Th 09:30-12:00, Th 18:00-19:30, Fr 09:00-12:00, Sa 08:30-12:00, Holiday and class schedules may vary, so confirm before visiting.
- How do I contact Kai Yoga Studio?
- You can reach Kai Yoga Studio by phone at +1-937-869-4515 or through their website.
- Does Kai Yoga Studio offer drop-in sessions?
- Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Kai Yoga Studio directly to ask about drop-in rates and whether you need to book ahead.
- Is Kai Yoga Studio good for beginners?
- Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If Kai Yoga Studio is not the right fit, there are 6 other gyms listed in OH below, including Planet Fitness in Fairborn, OH, Planet Fitness in Washington Township, OH, CrossFit Symmetry in Milford, OH. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in OH
Planet Fitness
Fairborn, OH
View Details →Planet Fitness
Washington Township, OH
View Details →CrossFit Symmetry
Milford, OH
View Details →Planet Fitness
Lakewood, OH
View Details →Crooked River CrossFit
Mayfield Village, OH
View Details →Drake's Downtown Gym
Dayton, OH
View Details →