KOA Strength and Fitness — Globo gym in Oak Ridge, TN

KOA Strength and Fitness — Globo Gym in Oak Ridge, TN

Oak Ridge, TN

Globo

About KOA Strength and Fitness

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Location & Address

697 Emory Valley Road
Oak Ridge, TN 37830

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to KOA Strength and Fitness

KOA Strength and Fitness is located at 697 Emory Valley Road Oak Ridge, TN 37830. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (720) 316-7522 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is KOA Strength and Fitness located?
KOA Strength and Fitness is located at 697 Emory Valley Road Oak Ridge, TN 37830.
What type of gym is KOA Strength and Fitness?
KOA Strength and Fitness is a Globo gym in Oak Ridge, TN.
What are KOA Strength and Fitness's hours?
Hours are not listed for KOA Strength and Fitness. Contact the gym directly for current opening times.
How do I contact KOA Strength and Fitness?
You can reach KOA Strength and Fitness by phone at (720) 316-7522 or through their website.
Does KOA Strength and Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact KOA Strength and Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is KOA Strength and Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If KOA Strength and Fitness is not the right fit, there are 6 other gyms listed in TN below, including Gold's Gym in Oak RIdge, TN, Secret City CrossFit in Oak Ridge, TN, Planet Fitness in Oak Ridge, TN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TN