Life Time — Globo gym in Kendall, FL

Life Time — Globo Gym in Kendall, FL

Kendall, FL

Globo

About Life Time

Life Time in Miami at The Falls is a luxury health club with access to world-class facilities, expert trainers, & resort-like areas to rejuvenate. Become a member today!

Location & Address

South Dade Trail
Kendall, FL 33158

Hours of Operation

Sun: 05:00-22:00; Mon: 04:00-00:00; Tue: 04:00-00:00; Wed: 04:00-00:00; Thu: 04:00-00:00; Fri: 04:00-00:00; Sat: 05:00-22:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Life Time

Life Time is located at South Dade Trail Kendall, FL 33158. Listed hours are Sun: 05:00-22:00; Mon: 04:00-00:00; Tue: 04:00-00:00; Wed: 04:00-00:00; Thu: 04:00-00:00; Fri: 04:00-00:00; Sat: 05:00-22:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (786) 977-6030 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Life Time located?
Life Time is located at South Dade Trail Kendall, FL 33158.
What type of gym is Life Time?
Life Time is a Globo gym in Kendall, FL.
What are Life Time's hours?
Listed hours: Sun: 05:00-22:00; Mon: 04:00-00:00; Tue: 04:00-00:00; Wed: 04:00-00:00; Thu: 04:00-00:00; Fri: 04:00-00:00; Sat: 05:00-22:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Life Time?
You can reach Life Time by phone at (786) 977-6030 or through their website.
Does Life Time offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Life Time directly to ask about drop-in rates and whether you need to book ahead.
Is Life Time good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Life Time is not the right fit, there are 6 other gyms listed in FL below, including Polestar Pilates in Kendall, FL, Planet Fitness in Kendall, FL, All Inclusive Crossfit in Winter Park, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in FL