Life Time — Hybrid gym in Fort Worth, TX

Life Time — Hybrid Gym in Fort Worth, TX

Fort Worth, TX

Hybrid

About Life Time

Life Time in Fort Worth-Alliance is a luxury health club with access to world-class facilities, expert trainers, & resort-like areas to rejuvenate. Become a member today!

Location & Address

10761 Founders Way
Fort Worth, TX 76177

Hours of Operation

Mo-Fr 04:00-22:00; Sa 06:00-21:00; Su 06:00-18:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Life Time

Life Time is located at 10761 Founders Way Fort Worth, TX 76177. Listed hours are Mo-Fr 04:00-22:00; Sa 06:00-21:00; Su 06:00-18:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call (469) 540-7129 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Life Time located?
Life Time is located at 10761 Founders Way Fort Worth, TX 76177.
What type of gym is Life Time?
Life Time is a Hybrid gym in Fort Worth, TX.
What are Life Time's hours?
Listed hours: Mo-Fr 04:00-22:00; Sa 06:00-21:00; Su 06:00-18:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Life Time?
You can reach Life Time by phone at (469) 540-7129 or through their website.
Does Life Time offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Life Time directly to ask about drop-in rates and whether you need to book ahead.
Is Life Time good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Life Time is not the right fit, there are 6 other gyms listed in TX below, including CrossFit Anubis in Fort Worth, TX, 24 Hour Fitness in Fort Worth, TX, Fitness for Her in Fort Worth, TX. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TX