Life Time Fitness — Globo Gym in New York, NJ
New York, NJ
GloboAbout Life Time Fitness
From upscale athletic country clubs and well-appointed work spaces to chic living options and 24-hour digital access, live the Life Time way.
Location & Address
62 Cooper SquareNew York, NJ 10003
Hours of Operation
Mo-Fr 05:00-23:00; Sa-Su 06:00-22:00
Map
Want to learn more about globo gym training? Read our Globo Gym guide →
Training at a Globo Gym
Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.
Equipment You Will Typically Find
Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.
Planning Your Visit to Life Time Fitness
Life Time Fitness is located at 62 Cooper Square New York, NJ 10003. Listed hours are Mo-Fr 05:00-23:00; Sa-Su 06:00-22:00, but class timetables and holiday hours can differ — confirm before you travel.
New to globo? Most gyms offer a trial workout or intro session — call +1 917 438-0300 and ask about drop-in rates, memberships, and whether beginners should book ahead.
Frequently Asked Questions
- Where is Life Time Fitness located?
- Life Time Fitness is located at 62 Cooper Square New York, NJ 10003.
- What type of gym is Life Time Fitness?
- Life Time Fitness is a Globo gym in New York, NJ.
- What are Life Time Fitness's hours?
- Listed hours: Mo-Fr 05:00-23:00; Sa-Su 06:00-22:00 Holiday and class schedules may vary, so confirm before visiting.
- How do I contact Life Time Fitness?
- You can reach Life Time Fitness by phone at +1 917 438-0300 or through their website.
- Does Life Time Fitness offer drop-in sessions?
- Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Life Time Fitness directly to ask about drop-in rates and whether you need to book ahead.
- Is Life Time Fitness good for beginners?
- Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If Life Time Fitness is not the right fit, there are 6 other gyms listed in NJ below, including Pure Yoga in New York, NJ, Brooklyn Boulders in New York, NJ, Len3a in New York, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in NJ
Pure Yoga
New York, NJ
View Details →Brooklyn Boulders
New York, NJ
View Details →Len3a
New York, NJ
View Details →Solidcore
New York, NJ
View Details →Dou Yoga
New York, NJ
View Details →Krav Maga Experts
New York, NJ
View Details →