Lighthouse Body and Soul — Globo gym in Salem, UT

Lighthouse Body and Soul — Globo Gym in Salem, UT

Salem, UT

Globo

About Lighthouse Body and Soul

We help people thrive and heal in mind, body, spirit, through trauma-informed mindfulness classes, community, retreats, and embodiment.

Location & Address

669;250 North 250 East;East 640 North
Salem, UT 84653

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Lighthouse Body and Soul

Lighthouse Body and Soul is located at 669;250 North 250 East;East 640 North Salem, UT 84653. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-801-735-4456 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Lighthouse Body and Soul located?
Lighthouse Body and Soul is located at 669;250 North 250 East;East 640 North Salem, UT 84653.
What type of gym is Lighthouse Body and Soul?
Lighthouse Body and Soul is a Globo gym in Salem, UT.
What are Lighthouse Body and Soul's hours?
Hours are not listed for Lighthouse Body and Soul. Contact the gym directly for current opening times.
How do I contact Lighthouse Body and Soul?
You can reach Lighthouse Body and Soul by phone at +1-801-735-4456 or through their website.
Does Lighthouse Body and Soul offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Lighthouse Body and Soul directly to ask about drop-in rates and whether you need to book ahead.
Is Lighthouse Body and Soul good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Lighthouse Body and Soul is not the right fit, there are 6 other gyms listed in UT below, including Nebo Cross Fit in Salem, UT, Fit Club in Salem, UT, Nebo CrossFit in Salem, UT. Compare training styles, schedules, and drop-in policies before committing to a membership.

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